Counselling Services for Women has been supporting Delta families for over 15 years, specialising in family and women’s mental health. If you know someone juggling parenting, relationship stress and career demands, this is the local practice I recommend. They are known in North Delta for clear, practical therapy that helps people get unstuck, not just talk about problems.

They offer individual counselling, couple and family therapy, and group programs. Examples include structured parenting workshops that run in six-week cycles, grief and loss support groups limited to eight participants, and trauma-informed individual therapy using EMDR and trauma-focused CBT. Therapists also provide assessments for anxiety, depression and parenting challenges, and can create written parenting plans for separation cases. Sessions are available in-person at their comfortable 1,200 square foot office near Ladner’s historic core, and by secure video call for clients across Delta and Tsawwassen.

What they do differently is how they work with each family. Therapists use evidence-based methods, practised by masters-level counsellors and a registered clinical supervisor, to set clear goals from the first session. You’ll get practical homework, measurable progress checks, and communication tools you can use the same day. Appointments are offered weekday evenings and some Saturdays to fit busy schedules. New clients receive a 20-minute free phone consultation so you can ask about fit and approach before booking.

Counselling Services for Women is rooted in the community. They run annual workshops with local schools and the Delta Family Resource Centre, and accept many employer or employee-assistance referrals. People choose them because they blend professional training with real neighbourhood care, making therapy accessible and respectful. Call 604-593-3522 or visit http://www.cs4w.ca/ to book a free consult and see if their approach fits your family.