Cameron Williams Counselling and Somatic Therapy has been helping Delta residents find calmer, steadier lives for over 8 years, specialising in trauma-informed somatic therapy and relational counselling. If you want a therapist who combines clinical training with practical body-based techniques, this is the place. Cameron is known in the community for working with adults and couples who have tried talk therapy before but still feel stuck in their bodies.

Services include individual counselling for anxiety, depression, grief and complex trauma, couple therapy focused on communication and repair, and somatic interventions such as polyvagal-informed exercises and paced breathing. Cameron offers 50-minute sessions in a quiet 140-square-foot therapy room with soft lighting and a selection of grounding tools, plus longer 90-minute trauma processing sessions when needed. He also provides weekly online sessions through a secure Canadian telehealth platform for clients outside Delta or with mobility limits.

Cameron is a Registered Clinical Counsellor (RCC) and has certifications in Somatic Experiencing and Emotionally Focused Therapy for couples. What sets him apart is what he does in-session: tracking physical sensations, guiding gentle movement to release stuck stress, and pairing that with practical skills to use at home, like sensorimotor grounding and micro-regulation routines. You can expect clear session plans, collaborative goal-setting, and homework tailored to your lifestyle. He keeps detailed progress notes and reviews goals every six sessions so you always know how therapy is working.

Locally, Cameron volunteers on a mental health resource panel at the Delta Community Centre and runs occasional neighbourhood workshops on nervous system regulation, usually limited to 12 participants. People choose him because he brings warmth, directness and tools that produce noticeable change, not just insights. To book a first appointment or ask questions, call 778-228-9443 or visit https://www.cameronwilliams.ca/.